Comedian Donnie Sengstack joined us to talk about his comedy career so far and how it may look a little different than others. Donnie opens up with genuine humor, sharing stories of navigating a world where his stutter isn’t always understood. From encounters with doubters to those who misinterpret his intentions, Donnie’s comedy journey is uniquely his own. He also shares his secret passion for knowing why a town became a town and what his on-the-road routine includes.Follow Donnie here. Just a reminder, he can't post much, because work is watching. So go support him at one of his shows!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Alison joined Amber and Melanie to teach them about the incredible healing power of sound therapy. Explaining the history and science behind aligning and recalibrating your nervous system, and how it can be used physically and emotionally. Amber was hot off a mini session and was feeling all the calm vibes while having so many questions about what was happening in her body in real time. Alison is truly lovely and you can check out more about her, and her events here!Follow Alison on Instagram!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Social Media sensation and new Standup Comedian Cody Smith joins Amber and Melanie as they discuss his whirlwind relationship, OCD, how he ended up in Nashville and his career. Cody shares that during his teenage years he was to the point of wanting to end his life, medicated and searching for answers and where he is now with all of it-how he handles his struggles in 2024 and how much better he feels as his career takes off. Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Comedian Marianna showed up ready to be vulnerable and honest and it was a beautiful conversation. She unpacks her own attempts to end her life, her mom's attempts to kill her and her brother. She is still seeking out how to even process emotions, literally googling it. She talks about how her parental relationships show up in her romantic relationships and Amber insists that she is happy to become close friends with her after Marianna expresses that she doesn't know how to have close friendships. We also get to witness in real time a trauma response by disassociating. She's a peach and a lady and possible Cate Blanchett's organ clone?Follow Marianna!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Comedian Lydia Popovich is a hilarious comedian who got her start in the Bay Area and it hella shows. She talks with Melanie and Amber about experimenting early on with psychedelics and reading books that empowered her at a young age to create boundaries with her parents. She also dives into a relationship with an alcoholic and how that chaos impacted her life and what it was like to get out from under it. It was such a fun conversation and we loved having her in the studio with us! Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Amber Autry and Melanie Reese sit down with Comedian Jeff Greenspan to discuss the urge to say the "right" thing so you don't offend, using sex for connection, and how parts work shows up in all of our lives. Jeff mentions at the beginning that he feels he's reached his final form even though- just like in every episode of I'm Fine It's Fine- there's growth to be seen within only an hour. And that's what keeps us all coming back. This episode will make you laugh, think, and leave feeling lifted. Be sure to leave a positive review it helps with ratings and helps get the podcast in front of more people. And if you're wanting more become a Subscriber for only $5 a month and get an episode every week! Thank you for listening, we love you!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Comedian and singer Danae Hays was the perfect guest for the one year anniversary show. Recorded live at Trauma Therapy Nashville's office with JB Somers returning to play his music, it was a beautiful night. Danae shared the unfiltered story of her life. Growing up in a home where her identity wasn't embraced, she opens up about the struggles, including encounters with Christian therapists arranged by her parents and how that further confused her for years of childhood and lead to severe anxiety and OCD. Mixed with funny retellings of her career in real estate and making her way to becoming an amazing performer, she's now skyrocketing to success. Danae speaks about the profound impact of her wife's love and patience. This episode is not just laughs and anecdotes but a genuine exploration of self-love and authenticity. Danae Hays lays bare her journey, reminding us all that embracing who we are is a triumph worth celebrating. Of course there was crying.Follow Danae Here: YouTube TikTok InstagramSubscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!Produced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Death can be defined as scary and may make you uncomfortable, but the beautiful conversation with Jade Adgate introduces the topic in a gentle way. Discussing options for what the end of life can look like, she brings us resources and language for how to have the hard conversations with loved ones, caregivers, and how to think about your own life, knowing that the end is inevitable and that how you live, is how your die. Having a death doula or a death midwife with you can be healing, Amber and Melanie loved having this conversation. Below are resources discussed in the episode.Resources:Five Wish For End Of Life PlanningHow We Live Is How We Die - Pema ChodronDeath Is But A Dream - Christopher KerrHello, Goodbye - Day SchildkretExit Interview PodcastSubscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Comedian Libbie Higgins brought infectious joy. She unveils the layers of her life that contribute to her comedic pursuit. From navigating trauma to living with OCD, Libbie shares the raw and authentic experiences that shape her unique perspective. Will or Won't She Open the Plane Door?!In this episode, Libbie reflects on being labeled a crybaby and being told she was "too much," revealing the vulnerabilities that fueled her comedic prowess. Dive into the complexities of her co-dependent nature as she candidly discusses placating to keep others happy and the challenges that come with it.As a comedian yearning for a deeper connection with her audience, Libbie opens up about her desire to get more personal on stage. Join us as we explore the delicate balance between humor and vulnerability, and how Libbie grapples with the daunting task of sharing her experiences in a way that is both therapeutic and entertaining.Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Join us for an intimate conversation with comedian Jimmy as he shares the profound grief of losing his infant child and father. This is a heartfelt exploration of navigating life's darkest moments with humor as a guiding light.Jimmy opens up about using the stage as a therapeutic outlet, where laughter becomes a language of resilience. In this raw and vulnerable episode, he discusses the challenge of communicating pain to loved ones and contrasts the solace he finds on stage.A powerful exploration of how humor can transform heartache into shared humanity, demonstrating the healing potential embedded in even the darkest corners of life's narrative.Follow Jimmy here!Come to our Live Show on January 5th!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Miriam Kirk is a hilarious comedian who joins Amber and Melanie to talk about growing up in a large family and the blessing of being encouraged to pursue athletics, education, and the arts. She discusses the dynamic within the family where the importance of body image was emphasized and how that has shaped her current relationship with working out and how it has become her way to practice self-care daily.Follow her here! Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Ashley specializes in working with BIPOC and LGBTQIA+ populations, treating trauma, religious dissonance, anxiety, depression, and empowerment. She opened the first Queer BIPOC owned therapy practice Hampton House in Nashville and she is a true Badass Boss! She also co-founded Healing In The Margins with her partner Beth Hampton with the mission to cultivate systemic change and foster healing by providing resources and programming in mental health spaces for the LGBTQIA+ and BIPOC. We are so grateful for this conversation and the work she is doing for underrepresented communities. Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Happy Halloween Spooky Little Beans! Are you afraid of therapy? Amber and Melanie talk about learning how to name your fears and then what to do once you can. How avoiding your past experiences and fears can manifest in physical illness and struggle until you are ready to face it and heal it. It’s a fun episode on a scary day and part two comes out next week for all our I’m Fine, Could Be Better subscribers! Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Guess what! We are bringing you the option to listed to I'm Fine, It's Fine WEEKLY!We are bringing in expert guests and having intimate conversations that will be exclusively available to out Members. For $5 a month, you will have us in your feed every week. Subscribe now, the first episode drops November 9th, 2023.SUBSCRIBE NOW!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Join us on this heartfelt and hilarious episode as we sit down with the remarkable Anna McKeown, a mother of two, comedian, storyteller, and artist. Anna shares her unique journey through motherhood, chronic pain, and self-discovery, offering an honest and often laugh-out-loud look at life's unexpected twists.Anna's story is one of resilience and self-discovery. She opens up about her experiences with hypermobility and a pelvic injury during pregnancy, revealing the physical and emotional challenges that accompanied her path to motherhood. She takes us on a journey through the ups and downs of chronic pain, sharing how she found the strength to start therapy in pursuit of her dream of becoming a mother.Anna delves into the complex emotions of motherhood, describing her initial feelings of anger and frustration, which ultimately led to a deeper understanding of her own mother. Her journey is an inspiring reminder of the transformative power of parenthood.Join us for a conversation filled with humor, insight, and raw authenticity. Anna McKeown's journey is one that will leave you both entertained and inspired, reminding us all that even in the face of pain and challenge, there's always room for laughter and personal growth. Follow Anna Here!Subscribe to I'm Fine, Could Be Better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Jr De Guzman is a hilarious comedian from Southern California who seamlessly pairs music and comedy. You've seen him on Netflix and, he is about to film his next special! He was the first comedian to take Amber on the road with him so sitting down with him was so fun! Listen as he shares the highs and lows of sobriety and, why having the support system he does, pushes him to tackle hard challenges. He continues to heal and desire a better existence, which is something we can all hope for. Follow JR De Guzman HERE! Buy Tickets to See Him Film His Special In Las Vegas HERE!SUBSCRIBE TO I'M FINE, BUT I COULD BE BETTER NOW!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Get ready to laugh, cry, and relate as we dive into the captivating world of Alli Newsome, the hilarious Nashville comedian who's unapologetically herself. In this episode, Alli takes us on a rollercoaster ride through her life, sharing her experiences of growing up without her father, who left to start a new family, and the rollercoaster of emotions that came with it.But Alli doesn't stop there. She fearlessly unpacks the painful encounters she's had with men, delving into the raw and sometimes uncomfortable realities of navigating relationships as a woman who's been through it all. She sheds light on the trauma she's faced, the challenges of being fetishized for her body type, and the strength it takes to stand up and be heard. Her ability to find laughter in the darkest corners of her experiences is nothing short of inspirational.Join us as Alli bares her soul, unfiltered, unapologetic, and utterly engaging. This episode is a testament to the power of comedy to heal, connect, and ultimately, remind us that we're never alone in this absurd journey called life.Follow Alli NewsomeSubscribe to I’m Fine, But I could be better!Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

Corey Knox stopped in just weeks before heading to Austin, TX and shared so much vulnerability and love with us. Corey tells us what it's like growing up with a dad who is both a wonderful dad and an addict and how he's been healing the last year. From being drafted to your hometown NFL team and then cut, to creating a new, truer identity in the creative world, he opens up about it all. Catch Corey all over the stages of Austin, we know he's about to pop and are so so proud! Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell

The incredibly funny JB Somers joined us and his energy lit up the room. He dives into everything from the pharmaceutical industry day job he has, his experience being on The Voice, and coping with the loss of his sister. As a Christian and gay man, he tells us how his sexuality is not is whole identity, he's so much more than that and it just happens to be a piece of who he is. We love him. Listen to his music wherever you jam out and follow him. He's got new music in the works and we can't wait to hear it! Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsBreak Your Heart - JB Somers, written by Annie Lawrence, Josh Johnson, Olivia Marie WebbShow Music composed by James Witchell

Struggling with boundaries and people pleasing can impact every aspect of your life. Listen as Amber shares some of her experiences with being around people who are inappropriate, rude, or generally difficult to deal with, but are unavoidable professionally. Melanie shares tools and insight on how you can approach the issue or express how it's impacting you. As always it's a lovely conversation that leaves you feeling new insight on every day life situations that we all deal with. Follow Amber Autry!Follow Melanie Reese and Trauma Therapy of Nashville!If you have a story to share email us at imfinesometimes@gmail.comProduced by Kaylee Harmon - Dewey Comedy ProductionsMusic composed by James Witchell